Mobile Assignment 4

Beauty Sleep

One of the worst things to happen during your exciting time of making your debut is not enough sleep. Just like children, when adults do not get the sleep the need, they become crabby without any energy to do anything. Try to go to bed early and get a full 8 hours of sleep to be well rested for what the next day may hold. It also helps to drink a cold glass of water before bed too, that way your body is refreshed making for a better sleep. 

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